Description
Unleash the power within as you dive into the world of full-body movements, incorporating martial arts, mobility & body weight exercises! Evolve and enhance your awareness, improve your balance, and build strength that will not only sculpt your physique but also elevate your confidence.
This class is perfect for any level of fitness, from those looking to start or get back into regular training, or those looking to push their physical possibilities with a slightly different way of training. We keep our classes small, so we can give each of you the time and attention you need.
Our Body Evolve Class takes place every Friday @ 19:10 located within Personal Training Poole, 75A Ringwood Road BH14 0RG (Pottery Industrial Estate, Poole near the Poole Hand Car Wash and Skate Park).
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