Calisthenics Classes Poole
Fitness, both physical and mental is an ever evolving entity, it’s not something that any one person can say that they have an always works solution for everyone. Physical wellness is something that requires tailoring to individuals like a well made suit or dress, something that has so many options, without a little guidance can be overwhelming and confusing.
We’ve tried to keep all of this in mind here at GYM-22, so that we can offer you products, services and solutions that fit you as an individual and meet your needs to help you improve on your physical health.
Our calisthenics classes in Poole are currently run as small intimate groups, which allows the instructors of these sessions the luxury of meeting the varied needs of individuals without them feeling less able than others. It’s something we are particularly proud of having achieved!
We started these classes with a view to extend the offering over time, and we’ve built up quite a little following. Each Wednesday, Friday and Saturday we offer small, intimate sessions covering various areas in each one.
Class Times
The Friday sessions, which kick off at 2:30pm, focuses on body weight basics, to build up strength. Allowing us to offer you a way to develop your physical fitness while also learning the fundamentals of Calisthenics.
Our Wednesday (6pm) and Saturday (10am) sessions are focused on Calisthenics skills, a well rounded method of training that offers a vast array of health benefits from core strength through to endurance. This is a subject that we love, and find offers an array of ways to train, which lends itself to staying interesting without to much repetition.
Prices
We’ve tried to keep our prices reasonable so that they don’t break the bank, but allow us to be able to continue to offer these sessions without having to sacrifice the smaller numbers and focus on individuals. On a session by session basis, the prices ranges from £15 per person, but we also offer discounts with monthly packages making it as little as £9 per session.
Hope to see you at one of our calisthenics classes in Poole soon! Book your session here
