Super easy and healthy homemade hummus, try adding some whole grain bread or crackers for a versatile complete protein snack, or meal! 

Ingredients:

1 Can Chickpeas

1 Lemon

Water

Paprika

Salt

Pepper

 

Rinse the chickpeas can and place them in the blending bowl.


Squeeze a whole lemon into the bowl, then add 1 teaspoon of paprika, 1 teaspoon of salt, and a few twists of pepper.

Pour in 3 tablespoons of water and blend. Adjust water quantity based on your desired consistency.

Season with salt and pepper according to your taste.

Toast your favourite bread and get dipping for a delicious complete protein snack!

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